Astigmatism: distorted vision

Astigmatism is a common visual condition that can lead to blurred or distorted vision. It occurs when the cornea (the clear layer at the front of the eye) or the lens (the inner lens of the eye that helps it focus) is abnormally shaped. Symptoms and Detection Sometimes the symptoms of astigmatism are imperceptible. In […]
The influence of blue light on sleep

In this digital age, screens have become an integral part of our lives, offering endless opportunities for learning, entertainment, connection, and communication. However, it is essential to recognize the potential impact that excessive screen time can have on our health. Constant exposure to screens, especially before bed, can disrupt our natural sleep pattern and have […]
How to recycle contact lenses

The Environmental Impact of Contact Lenses Unfortunately, contact lenses are not biodegradable. They are made with hydrogel or silicone hydrogel and break down into particles that don’t filter out, ending up in our seas and contributing to water pollution through micro-plastic waste. The Growing Concern There’s a lot of talk about plastic bottles, but in […]